Taco Bell Breakfast Crunch Wraps But Better

🥘 Ingredients

• 2% colby jack cheese
  70 g
• 96/4 lean ground beef
  8 oz
• cilantro
  16 g
• clove garlic
  2
• egg whites
  750 g
• everything bagel seasoning
• jalapeno
  1
• large flour tortilla
  5
• limes
  2
• pico
  80 g
• pinch of pepper
• pinch of sea salt
• plain non fat greek yogurt
  80 g
• red onion
  1/2
• reduced fat turkey sausage
  8 oz
• roma tomatoes
  4
• shredded lettuce
  40 g
• taco seasoning
  1/2 packet
• tortilla chips
  12

🍳 Cookware

• pan

1. 1

   First make the pico: combine diced roma tomatoes , seeded and minced jalapeno , juice of limes , minced clove garlic , a pinch of sea salt , a pinch of pepper , minced red onion , and minced cilantro .

   roma tomatoes: 4, jalapeno: 1, limes: 2, clove garlic: 2, pinch of sea salt, pinch of pepper, red onion: 1/2, cilantro: 16 g
2. 2

   In a pan on medium-high heat (7/10), cook 96/4 lean ground beef and reduced fat turkey sausage . Season with taco seasoning . When nearly done, stir in 2% colby jack cheese until melty. Set aside in a bowl.

   96/4 lean ground beef: 8 oz, reduced fat turkey sausage: 8 oz, taco seasoning: 1/2 packet, 2% colby jack cheese: 70 g
3. 3

   In the same pan, pour in egg whites (quarter of the egg whites total), sprinkle with everything bagel seasoning , cover, and cook until set. Repeat to make 4. Stack them on a plate with paper towels between.

   egg whites: 150 g, egg whites: 600 g, everything bagel seasoning
4. 4

   Take a large flour tortilla and cut into 4 pizza-like slices — these will help seal the crunchwraps.

   large flour tortilla: 1
5. 5

   Lay an egg white flat, add 1/4 of the meat mix and 7g of the cheese to the center, then wrap like a crunchwrap. Repeat for all 4.
6. 6

   Place each wrapped egg white in the center of a large flour tortilla (seam-side down), then layer on 3 tortilla chips (Santitas brand), plain non fat greek yogurt , shredded lettuce , and pico . Top with one of the tortilla slices and press down.

   large flour tortilla: 4, tortilla chips: 12, plain non fat greek yogurt: 80 g, shredded lettuce: 40 g, pico: 80 g
7. 7

   Fold the tortilla up around the filling — a small tear is okay! Repeat for the rest.
8. 8

   Spray the tops with non-stick spray, sprinkle with more everything bagel seasoning, and air fry at 400°F for ⏱️ 5-6 minutes or until golden. Slice and enjoy!